life coaching

Did you know you hold the power to change how you feel about your life?

What if I told you that you were only one belief away?

Does this sound familiar?

You have so many competing priorities in your life at once: You want to feel healthier, you know you don’t give your relationships the attention they deserve, and you’re definitely not in the place of your career that you “thought you’d be” by now. Or maybe you are, but because of that fact, some other major piece of you feels unbalanced.

Look, I KNOW you’ve tried everything, but guess what? Sometimes we don’t know what we don’t know.

Or we can’t see how a belief is limiting our experience of our life. Or how if we just shifted this onnnne tiny perspective, we might open up a whole different avenue of opportunities.

As a life coach, it is my goal to see more women accept themselves and their range of emotions, without being totally derailed by them. To feel a sense of stability, routine and intention as they approach their day. To come home to the ones they love the most and be present, not off somewhere else in their head.

Something I wish more people understood is this: if you change the way you think, you will change the way you feel. And I guarantee you - together, we can start to shift your internal narrative, and therefore overall experience of joy, calm, presence and success in your life.

YOU MIGHT BE THINKING SOMETHING ALONG THESE LINES:

  • “I’m not good enough”

  • “It’s not the right time”

  • “I’m not ready to start yet”

  • “I’m not that lucky”

  • “I don’t have time”

  • “I don’t have help”

  • “I can’t because…”

  • “I wish there was another me”

  • “I wish I could be as happy as her”

  • “It’s just who I am”

  • “I don’t want to let anybody down”

  • “I’m afraid of getting it wrong”

  • “I don’t want to make the wrong choice”

  • “I’m afraid no one will like me”

let’s shift some of these beliefs,

And gain emotional freedom.

Fear has a way of holding us back from our true potential, trapping us in a cycle of doubt and anxiety. When we release this fear, we open ourselves up to infinite possibilities and newfound confidence.

Overwhelm, on the other hand, clouds our thinking and prevents us from making clear decisions or taking action. As we let go of overwhelm, we regain our sense of focus and purpose, allowing us to navigate through life with ease.

Gaining clarity on who we truly are is a transformative experience. It allows us to shed limiting beliefs and societal expectations, and embrace our authentic selves. This newfound self-awareness enables us to align our actions and values, paving the way for emotional freedom and a profound sense of inner peace.

with the help of a life coach,

You can create the time, energy and space for yourself and your dreams.

All new coaching clients are offered to book a complimentary discovery call in advance of their package to ensure we are a good fit to work together.

Clients are welcome to complete as many sessions throughout the year as they’d like. The best results come from consistency!

Pricing Structure for life coaching is as follows:

Individual Session — $250 CAD
4 Session Package — $900 CAD*
8 Session Package — $1600 CAD* (best value)

Packaged sessions are held weekly or bi-weekly for 60-minutes on Zoom. All packages come with a Current State Assessment to complete (and keep!) in advance of your first session.

All packages include ongoing messaging support in-between sessions and a shared Google Drive for personalized tools & resources pertaining to your individual goals.

*Payment plans available.

Happy Clients Say:

  • I've gained a clearer view of what I want my life to look like and I've overcome inner obstacles I didn't even know I had. I cannot thank Melissa enough for helping me get to a point where I feel more motivated than ever.

    Katelyn

  • Melissa helped me to find exactly what I was looking for and fit it into my already-hectic schedule. She gave me several tools that I now use daily to find balance and connect with my inner self.

    Kendra

  • I'm not sure what voo doo you have been up to, but I've felt so much peace the past few days, even things that would normally trigger me.

    Ashley

  • You have been so crucial in helping me figure out who I am and what I want to do.

    Danielle

  • Melissa gave me a safe, loving and compassionate space to dig deep into my thoughts and feelings. Her program is a must if you want to get out of your own way and show up to the life you are really craving.

    Lori

  • I loved working with Melissa. She helped me narrow down where to focus my energy and helped me to create and follow through on my business goals.

    Phalyn

Still have questions?

  • My educational background consists of a BA (Psychology), an MBA with a focus on Organizational Behaviour and a Certificate in Life and Spiritual Coaching with The Life Purpose Institute.

    I have worked in a variety of industries within both the public and private sector and have consulted with organizations ranging from 1 employee to over 10,000. My corporate work ranged from supporting individuals through their evolution (in human resources) as well as the broader organization (change management).

    You can learn more about me here.

  • All coaching sessions are held on Zoom so you can be based anywhere you have an internet connection!

  • While some insurance companies will allow healthcare spending to cover life coaching, it does seem to be rare. Please seek clarification through your individual insurance agency.

    Keep in mind many coaching programs can be claimed on your taxes as part of education expenses (for self-employed individuals).

  • I offer a juicy pay-in-full bonus or you can opt to pay for your program in two or four instalments, depending on what program you choose:

    For 4 Sessions you’ll pay 2 monthly payments of $475.

    For 8 Sessions you’ll pay 4 monthly payments of $425.

    Monthly instalments are charged either via credit card or e-transfer schedule. You will receive an invoice either way.

    Don’t forget: investments into business coaching are a claimable expense on your income taxes!

    Sorry, as this is a living, breathing program facilitated by a real human being, there are no refunds once you commit to your program. In choosing to show up for yourself and your financial investment, you are contributing to your self-development for life. And that, my dear, is priceless.

  • Please go ahead and book a complimentary consultation call with me to discuss you particular situation and what package is best for you.

Have another question? Reach out to my team here!

LET’S GET STARTED!

The journey to happiness starts with a discovery call.